Nathalie Gonzales 8:28 row
1,320
Meters
8:28.5
Time
3:12.6
Pace
66
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 79 |
March 05, 2025 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.5 | 1,320 | 3:12.6 | 49 | 468 | 21 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 22 |
| 8:28.5 | 591 | 2:56.3 | 64 | 519 | 21 |
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Workout Graph
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