Nathalie Gonzales 9:00 row
1,418
Meters
9:00.3
Time
3:10.5
Pace
71
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 80 |
March 04, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 1,418 | 3:10.5 | 51 | 474 | 24 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 26 |
| 9:00.2 | 671 | 2:58.9 | 61 | 510 | 23 |
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Workout Graph
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