Nathalie Gonzales 1300m row
1,300
Meters
8:20.0
Time
3:12.3
Pace
65
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 80 |
March 03, 2025 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 1,300 | 3:12.3 | 49 | 469 | 25 |
| 2:13.8 | 300 | 3:43.0 | 32 | 408 | 25 |
| 1:58.0 | 600 | 3:16.6 | 46 | 458 | 24 |
| 1:48.7 | 900 | 3:01.1 | 59 | 502 | 25 |
| 1:44.9 | 1,200 | 2:54.8 | 65 | 525 | 26 |
| 0:34.6 | 1,300 | 2:53.0 | 68 | 532 | 28 |
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Workout Graph
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