Nathalie Gonzales 16:25 row
2,519
Meters
16:25.5
Time
3:15.6
Pace
123
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 80 |
March 03, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.5 | 2,519 | 3:15.6 | 47 | 460 | 20 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 18 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 21 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 20 |
| 16:25.5 | 213 | 3:20.7 | 43 | 448 | 24 |
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Workout Graph
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