Nathalie Gonzales 8:33 row
1,128
Meters
8:33.0
Time
3:47.3
Pace
58
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 79 |
February 25, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.0 | 1,128 | 3:47.3 | 30 | 402 | 28 |
| 5:00.0 | 558 | 4:28.8 | 18 | 362 | 32 |
| 8:33.0 | 571 | 3:06.5 | 54 | 485 | 25 |
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Workout Graph
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