Nathalie Gonzales 16:59 row
2,521
Meters
16:59.4
Time
3:22.1
Pace
124
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 439 |
| Drag Factor | 80 |
February 24, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.4 | 2,521 | 3:22.1 | 42 | 445 | 25 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 26 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 26 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 26 |
| 16:59.3 | 325 | 3:03.5 | 57 | 494 | 25 |
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Workout Graph
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