Nathalie Gonzales 8:32 row
1,118
Meters
8:32.2
Time
3:49.0
Pace
57
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 80 |
February 24, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.2 | 1,118 | 3:49.0 | 29 | 400 | 25 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 29 |
| 8:32.2 | 530 | 3:20.1 | 44 | 450 | 21 |
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Workout Graph
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