Nathalie Gonzales 1:34:00 row
13,023
Meters
1:34:00.8
Time
3:36.5
Pace
646
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 2054 |
| Drag Factor | 216 |
February 23, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:00.8 | 13,023 | 3:36.5 | 34 | 418 | 21 |
| 10:00.0 | 1,243 | 4:01.3 | 25 | 385 | 21 |
| 20:00.0 | 1,545 | 3:14.1 | 48 | 464 | 19 |
| 30:00.0 | 1,309 | 3:49.1 | 29 | 400 | 18 |
| 40:00.0 | 1,444 | 3:27.7 | 39 | 434 | 21 |
| 50:00.0 | 1,401 | 3:34.1 | 36 | 422 | 23 |
| 1:00:00.0 | 1,428 | 3:30.0 | 38 | 429 | 26 |
| 1:10:00.0 | 1,375 | 3:38.1 | 34 | 415 | 20 |
| 1:20:00.0 | 1,417 | 3:31.7 | 37 | 426 | 20 |
| 1:30:00.0 | 1,333 | 3:45.0 | 31 | 405 | 24 |
| 1:34:00.8 | 527 | 3:48.4 | 29 | 401 | 26 |
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Workout Graph
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