Nathalie Gonzales 8:52 row
1,120
Meters
8:52.2
Time
3:57.5
Pace
58
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 80 |
February 23, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.2 | 1,120 | 3:57.5 | 26 | 389 | 25 |
| 5:00.0 | 525 | 4:45.7 | 15 | 351 | 30 |
| 8:52.2 | 595 | 3:15.1 | 47 | 462 | 21 |
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Workout Graph
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