Nathalie Gonzales 8:44 row
1,212
Meters
8:44.0
Time
3:36.1
Pace
61
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 81 |
February 23, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.0 | 1,212 | 3:36.1 | 35 | 419 | 21 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 22 |
| 8:44.0 | 581 | 3:12.7 | 49 | 468 | 21 |
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Workout Graph
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