Nathalie Gonzales 27:38 row
4,018
Meters
27:38.5
Time
3:26.3
Pace
200
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 78 |
February 14, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.5 | 4,018 | 3:26.3 | 40 | 437 | 23 |
| 5:00.0 | 650 | 3:50.7 | 28 | 398 | 22 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 20 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 22 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 26 |
| 25:00.0 | 713 | 3:30.3 | 38 | 429 | 26 |
| 27:38.5 | 389 | 3:23.7 | 41 | 442 | 25 |