Nathalie Gonzales 9:08 row
1,187
Meters
9:08.2
Time
3:50.9
Pace
60
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 79 |
February 14, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.2 | 1,187 | 3:50.9 | 28 | 397 | 25 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 29 |
| 9:08.2 | 585 | 3:32.1 | 37 | 426 | 22 |
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Workout Graph
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