Nathalie Gonzales 8:38 row
1,221
Meters
8:38.9
Time
3:32.4
Pace
61
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 80 |
February 14, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.9 | 1,221 | 3:32.4 | 36 | 425 | 24 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 29 |
| 8:38.9 | 605 | 3:00.9 | 59 | 503 | 20 |
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Workout Graph
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