Nathalie Gonzales 3:04 row
472
Meters
3:04.9
Time
3:15.8
Pace
23
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 28 |
| Drag Factor | 79 |
February 13, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 472 | 3:15.8 | 47 | 460 | 28 |
| 3:04.9 | 473 | 3:15.4 | 47 | 461 | 28 |