Nathalie Gonzales 8:34 row
1,022
Meters
8:34.2
Time
4:11.5
Pace
53
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 79 |
February 13, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.2 | 1,022 | 4:11.5 | 22 | 375 | 25 |
| 5:00.0 | 536 | 4:39.8 | 16 | 354 | 30 |
| 8:34.2 | 487 | 3:39.9 | 33 | 413 | 20 |
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Workout Graph
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