Nathalie Gonzales 16:31 row
2,555
Meters
16:31.9
Time
3:14.1
Pace
126
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 79 |
February 12, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.9 | 2,555 | 3:14.1 | 48 | 464 | 20 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 19 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 20 |
| 15:00.0 | 791 | 3:09.6 | 51 | 476 | 21 |
| 16:31.8 | 236 | 3:14.4 | 48 | 463 | 22 |
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Workout Graph
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