Nathalie Gonzales 10:07 row
1,336
Meters
10:07.3
Time
3:47.2
Pace
66
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 80 |
February 12, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,336 | 3:47.2 | 30 | 402 | 22 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 36 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 22 |
| 10:07.2 | 17 | 3:31.7 | 37 | 426 | 8 |
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Workout Graph
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