Nathalie Gonzales 1x1:00/r row
23
Meters
1:00.0
Time
21:44.3
Pace
1
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 23 |
| Overall Time | 1:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
| Stroke Count | 9 |
| Drag Factor | 80 |
February 12, 2025 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 23 | 21:44.3 | 300 | 9 | |
| 1:00.0 | 23 | 21:44.3 | 0 | 300 | 9 |
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Workout Graph
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