Nathalie Gonzales 10:07 row
1,320
Meters
10:07.4
Time
3:50.0
Pace
66
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 81 |
February 10, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,320 | 3:50.0 | 29 | 398 | 21 |
| 5:00.0 | 598 | 4:10.8 | 22 | 376 | 33 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 22 |
| 10:07.3 | 17 | 3:34.7 | 35 | 421 | 8 |
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Workout Graph
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