Nathalie Gonzales 26:22 row
3,553
Meters
26:22.1
Time
3:42.6
Pace
178
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 621 |
| Drag Factor | 92 |
February 08, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.1 | 3,553 | 3:42.6 | 32 | 409 | 22 |
| 5:00.0 | 599 | 4:10.4 | 22 | 376 | 29 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 22 |
| 15:00.0 | 702 | 3:33.6 | 36 | 423 | 21 |
| 20:00.0 | 687 | 3:38.3 | 34 | 415 | 22 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 26 |
| 26:22.0 | 123 | 5:33.3 | 9 | 332 | 16 |
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Workout Graph
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