Nathalie Gonzales 42:17 row
6,342
Meters
42:17.3
Time
3:20.0
Pace
315
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 80 |
February 07, 2025 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.3 | 6,342 | 3:20.0 | 44 | 450 | 23 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 25 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 22 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 27 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 27 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 24 |
| 30:00.0 | 733 | 3:24.6 | 41 | 440 | 23 |
| 35:00.0 | 702 | 3:33.6 | 36 | 423 | 21 |
| 40:00.0 | 762 | 3:16.8 | 46 | 457 | 22 |
| 42:17.3 | 340 | 3:21.9 | 43 | 446 | 24 |
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Workout Graph
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