Nathalie Gonzales 1:07:14 row
10,024
Meters
1:07:14.3
Time
3:21.2
Pace
502
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 1594 |
| Drag Factor | 80 |
February 06, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:14.3 | 10,024 | 3:21.2 | 43 | 447 | 23 |
| 10:00.0 | 1,554 | 3:13.0 | 49 | 467 | 20 |
| 20:00.0 | 1,708 | 2:55.6 | 65 | 522 | 21 |
| 30:00.0 | 1,475 | 3:23.3 | 42 | 443 | 32 |
| 40:00.0 | 1,584 | 3:09.3 | 52 | 477 | 25 |
| 50:00.0 | 1,117 | 4:28.5 | 18 | 362 | 21 |
| 1:00:00.0 | 1,501 | 3:19.8 | 44 | 450 | 21 |
| 1:07:14.3 | 1,086 | 3:19.9 | 44 | 450 | 24 |
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Workout Graph
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