Nathalie Gonzales 43:51 row
6,704
Meters
43:51.4
Time
3:16.2
Pace
334
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 81 |
February 04, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.4 | 6,704 | 3:16.2 | 46 | 459 | 25 |
| 5:00.0 | 637 | 3:55.4 | 27 | 392 | 30 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 24 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 24 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 28 |
| 25:00.0 | 781 | 3:12.0 | 49 | 470 | 25 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 24 |
| 35:00.0 | 722 | 3:27.7 | 39 | 434 | 19 |
| 40:00.0 | 865 | 2:53.4 | 67 | 530 | 29 |
| 43:51.4 | 577 | 3:20.5 | 43 | 449 | 24 |
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Workout Graph
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