Nathalie Gonzales 38:37 row
5,034
Meters
38:37.9
Time
3:50.2
Pace
256
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 17 |
| Stroke Count | 687 |
| Drag Factor | 80 |
January 28, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.9 | 5,034 | 3:50.2 | 29 | 398 | 17 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 16 |
| 10:00.0 | 535 | 4:40.3 | 16 | 354 | 15 |
| 15:00.0 | 666 | 3:45.2 | 31 | 405 | 17 |
| 20:00.0 | 745 | 3:21.3 | 43 | 447 | 19 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 20 |
| 30:00.0 | 613 | 4:04.6 | 24 | 382 | 18 |
| 35:00.0 | 753 | 3:19.2 | 44 | 452 | 19 |
| 38:37.9 | 462 | 3:55.8 | 27 | 391 | 18 |
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Workout Graph
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