Nathalie Gonzales 25:58 row
3,515
Meters
25:58.3
Time
3:41.6
Pace
179
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 80 |
January 28, 2025 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.3 | 3,515 | 3:41.6 | 32 | 410 | 22 |
| 5:00.0 | 519 | 4:49.0 | 14 | 349 | 27 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 22 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 25 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 25 |
| 25:00.0 | 617 | 4:03.1 | 24 | 383 | 17 |
| 25:58.2 | 118 | 4:06.6 | 23 | 380 | 20 |
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Workout Graph
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