Nathalie Gonzales 55:10 row
6,025
Meters
55:10.2
Time
4:34.7
Pace
324
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Stroke Count | 1256 |
| Drag Factor | 80 |
January 27, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.2 | 6,025 | 4:34.7 | 17 | 358 | 22 |
| 5:00.0 | 473 | 5:17.1 | 11 | 337 | 26 |
| 10:00.0 | 555 | 4:30.2 | 18 | 361 | 26 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 19 |
| 20:00.0 | 544 | 4:35.7 | 17 | 357 | 18 |
| 25:00.0 | 577 | 4:19.9 | 20 | 368 | 19 |
| 30:00.0 | 508 | 4:55.2 | 14 | 346 | 26 |
| 35:00.0 | 548 | 4:33.7 | 17 | 358 | 26 |
| 40:00.0 | 600 | 4:10.0 | 22 | 377 | 22 |
| 45:00.0 | 484 | 5:09.9 | 12 | 340 | 21 |
| 50:00.0 | 507 | 4:55.8 | 14 | 346 | 29 |
| 55:00.0 | 603 | 4:08.7 | 23 | 378 | 18 |
| 55:10.1 | 10 | 8:25.0 | 3 | 309 | 0 |
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Workout Graph
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