Nathalie Gonzales 28:27 row
4,014
Meters
28:27.7
Time
3:32.7
Pace
199
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 187 |
January 22, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.7 | 4,014 | 3:32.7 | 36 | 425 | 19 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 23 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 17 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 17 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 19 |
| 25:00.0 | 671 | 3:43.5 | 31 | 407 | 18 |
| 28:27.7 | 490 | 3:31.9 | 37 | 426 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.