Nathalie Gonzales 50:43 row
7,013
Meters
50:43.9
Time
3:37.0
Pace
349
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 1326 |
| Drag Factor | 80 |
January 21, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:43.9 | 7,013 | 3:37.0 | 34 | 417 | 25 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 30 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 22 |
| 15:00.0 | 730 | 3:25.4 | 40 | 438 | 24 |
| 20:00.0 | 585 | 4:16.4 | 21 | 371 | 39 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 32 |
| 30:00.0 | 756 | 3:18.4 | 45 | 454 | 24 |
| 35:00.0 | 749 | 3:20.2 | 44 | 449 | 22 |
| 40:00.0 | 728 | 3:26.0 | 40 | 437 | 15 |
| 45:00.0 | 611 | 4:05.4 | 24 | 381 | 26 |
| 50:00.0 | 740 | 3:22.7 | 42 | 444 | 27 |
| 50:43.9 | 109 | 3:21.3 | 43 | 447 | 23 |
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Workout Graph
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