Nathalie Gonzales 25:08 row
3,491
Meters
25:08.1
Time
3:35.9
Pace
175
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 81 |
January 13, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 3,491 | 3:35.9 | 35 | 419 | 22 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 27 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 22 |
| 15:00.0 | 795 | 3:08.6 | 52 | 479 | 24 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 24 |
| 25:00.0 | 645 | 3:52.5 | 28 | 395 | 17 |
| 25:08.0 | 10 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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