Nathalie Gonzales 26:02 row
3,549
Meters
26:02.7
Time
3:40.1
Pace
177
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 477 |
| Drag Factor | 80 |
January 11, 2025 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.7 | 3,549 | 3:40.1 | 33 | 412 | 18 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 20 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 17 |
| 15:00.0 | 738 | 3:23.2 | 42 | 443 | 21 |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 20 |
| 25:00.0 | 649 | 3:51.1 | 28 | 397 | 13 |
| 26:02.7 | 129 | 4:03.0 | 24 | 383 | 20 |
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Workout Graph
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