Nathalie Gonzales 26:38 row
4,011
Meters
26:38.6
Time
3:19.2
Pace
199
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 95 |
December 31, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.6 | 4,011 | 3:19.2 | 44 | 452 | 19 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 27 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 15 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 15 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 22 |
| 25:00.0 | 713 | 3:30.3 | 38 | 429 | 17 |
| 26:38.5 | 264 | 3:06.5 | 54 | 485 | 23 |
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Workout Graph
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