Nathalie Gonzales 26:11 row
3,813
Meters
26:11.2
Time
3:26.0
Pace
191
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 80 |
November 26, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.2 | 3,813 | 3:26.0 | 40 | 437 | 18 |
| 5:00.0 | 601 | 4:09.5 | 23 | 377 | 17 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 16 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 17 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 24 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 15 |
| 26:11.2 | 164 | 3:37.0 | 34 | 417 | 24 |
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Workout Graph
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