Nathalie Gonzales 5:23 row
785
Meters
5:23.0
Time
3:25.7
Pace
38
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
May 20, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 785 | 3:25.7 | 40 | 438 | 19 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 20 |
| 5:23.0 | 59 | 3:14.9 | 47 | 462 | 19 |