Nathalie Gonzales 9:22 row
1,249
Meters
9:22.8
Time
3:45.3
Pace
63
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 21 |
Stroke Count | 196 |
Drag Factor | 95 |
November 16, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:22.8 | 1,249 | 3:45.3 | 31 | 405 | 21 |
9:22.8 | 1,249 | 3:45.3 | 31 | 405 | 21 |
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Workout Graph

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