Nathalie Gonzales 15:11 row
2,542
Meters
15:11.4
Time
2:59.2
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 315 |
| Drag Factor | 108 |
November 05, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.4 | 2,542 | 2:59.2 | 61 | 509 | 18 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 18 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 20 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 24 |
| 15:11.3 | 27 | 3:29.2 | 38 | 431 | 11 |
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Workout Graph
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