Nathalie Gonzales 10:08 row
1,311
Meters
10:08.0
Time
3:51.8
Pace
66
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 94 |
November 05, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 1,311 | 3:51.8 | 28 | 396 | 20 |
| 5:00.0 | 544 | 4:35.7 | 17 | 357 | 32 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 20 |
| 10:08.0 | 14 | 4:45.7 | 15 | 351 | 9 |
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Workout Graph
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