Nathalie Gonzales 10:28 row
1,316
Meters
10:28.1
Time
3:58.6
Pace
68
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 81 |
May 25, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.1 | 1,316 | 3:58.6 | 26 | 388 | 23 |
| 5:00.0 | 515 | 4:51.2 | 14 | 348 | 31 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 20 |
| 10:28.1 | 69 | 3:23.6 | 41 | 442 | 20 |
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Workout Graph
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