Nathalie Gonzales 18:41 row
3,012
Meters
18:41.8
Time
3:06.2
Pace
150
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 105 |
May 20, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.8 | 3,012 | 3:06.2 | 54 | 486 | 20 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 19 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 21 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 19 |
| 18:41.7 | 597 | 3:05.6 | 55 | 488 | 23 |
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Workout Graph
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