Nathalie Gonzales 15:33 row
2,516
Meters
15:33.3
Time
3:05.4
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 103 |
May 19, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.3 | 2,516 | 3:05.4 | 55 | 488 | 23 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 21 |
| 15:00.0 | 792 | 3:09.3 | 52 | 477 | 24 |
| 15:33.2 | 82 | 3:22.4 | 42 | 445 | 22 |
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Workout Graph
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