Nathalie Gonzales 10:59 row
1,416
Meters
10:59.7
Time
3:52.9
Pace
72
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 103 |
May 19, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.7 | 1,416 | 3:52.9 | 28 | 395 | 23 |
| 5:00.0 | 533 | 4:41.4 | 16 | 354 | 30 |
| 10:00.0 | 733 | 3:24.6 | 41 | 440 | 21 |
| 10:59.7 | 150 | 3:19.0 | 44 | 452 | 19 |
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Workout Graph
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