Nathalie Gonzales 26:23 row
3,812
Meters
26:23.0
Time
3:27.6
Pace
196
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Drag Factor | 79 |
December 07, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.0 | 3,812 | 3:27.6 | 39 | 434 | 22 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 19 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 20 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 25 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 18 |
| 26:23.0 | 176 | 3:55.7 | 27 | 391 | 19 |