Nathalie Gonzales 20:36 row
2,903
Meters
20:36.7
Time
3:33.0
Pace
148
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 92 |
September 02, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.7 | 2,903 | 3:33.0 | 36 | 424 | 22 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 18 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 25 |
| 15:00.0 | 680 | 3:40.5 | 33 | 412 | 22 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 25 |
| 20:36.7 | 84 | 3:38.4 | 34 | 415 | 21 |
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Workout Graph
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