Nadya Bobova v0:20/0:10r...24 row
1,966
Meters
8:00.0
Time
2:02.0
Pace
120
Calories
Rest Distance | 924 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 2,890 |
Overall Time | 19:40.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 28 |
Stroke Count | 225 |
Drag Factor | 165 |
January 23, 2025 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,966 | 2:02.0 | 192 | 962 | 28 | |
0:20.0 | 80 | 2:05.0 | 179 | 916 | 27 | |
r: 0:10 | 38 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 | |
r: 0:10 | 38 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 30 | |
r: 0:10 | 37 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 30 | |
r: 0:10 | 37 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 | |
r: 0:10 | 37 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | |
r: 0:10 | 37 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 30 | |
r: 0:10 | 36 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | |
r: 4:00 | 63 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 30 | |
r: 0:10 | 37 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 30 | |
r: 0:10 | 37 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 30 | |
r: 0:10 | 33 | |||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 27 | |
r: 0:10 | 38 | |||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 27 | |
r: 0:10 | 37 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | |
r: 0:10 | 37 | |||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 27 | |
r: 0:10 | 37 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | |
r: 4:00 | 65 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | |
r: 0:10 | 39 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | |
r: 0:10 | 38 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | |
r: 0:10 | 38 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | |
r: 0:10 | 37 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | |
r: 0:10 | 38 | |||||
0:20.0 | 82 | 2:01.9 | 193 | 964 | 27 | |
r: 0:10 | 37 | |||||
0:20.0 | 81 | 2:03.4 | 186 | 940 | 27 | |
r: 0:10 | 37 | |||||
0:20.0 | 84 | 1:59.0 | 207 | 1013 | 30 | |
r: 0:10 | 16 | |||||
r924 |
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Workout Graph

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