Nadya Bobova 30:00 row

6,623

Meters

30:00.0

Time

2:15.8

Pace

388

Calories

Average Watts139
Calories Per Hour780
Stroke Rate25
Stroke Count763
Drag Factor136

January 18, 2025 18:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,623 2:15.8 139 780 25
6:00.0 1,291 2:19.4 129 744 24
12:00.0 1,327 2:15.6 140 782 26
18:00.0 1,331 2:15.2 142 787 26
24:00.0 1,334 2:14.9 142 790 26
30:00.0 1,341 2:14.2 145 798 26

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Workout Graph

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