Nadya Bobova 7000m row
7,000
Meters
31:45.1
Time
2:16.0
Pace
409
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 142 |
December 03, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.1 | 7,000 | 2:16.0 | 139 | 778 | 25 |
| 6:24.7 | 1,400 | 2:17.3 | 135 | 764 | 25 |
| 6:21.6 | 2,800 | 2:16.2 | 138 | 775 | 26 |
| 6:23.1 | 4,200 | 2:16.8 | 137 | 770 | 26 |
| 6:21.2 | 5,600 | 2:16.1 | 139 | 777 | 26 |
| 6:14.4 | 7,000 | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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