Nadya Bobova 7000m row
7,000
Meters
31:34.4
Time
2:15.3
Pace
412
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 808 |
| Drag Factor | 137 |
December 01, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.4 | 7,000 | 2:15.3 | 141 | 786 | 25 |
| 6:26.7 | 1,400 | 2:18.1 | 133 | 757 | 25 |
| 6:22.3 | 2,800 | 2:16.5 | 138 | 773 | 25 |
| 6:18.0 | 4,200 | 2:15.0 | 142 | 789 | 25 |
| 6:15.4 | 5,600 | 2:14.0 | 145 | 799 | 26 |
| 6:12.0 | 7,000 | 2:12.8 | 149 | 813 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.