Nadya Bobova 30:08 row
6,152
Meters
30:08.7
Time
2:27.0
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 136 |
November 19, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,152 | 2:27.0 | 110 | 679 | 21 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 30:08.7 | 24 | 3:01.2 | 59 | 502 | 8 |
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Workout Graph
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