Nadya Bobova 30:05 row
6,757
Meters
30:05.3
Time
2:13.5
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 153 |
September 10, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,757 | 2:13.5 | 147 | 805 | 26 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 |
| 30:05.2 | 7 | 6:11.4 | 7 | 323 | 0 |
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Workout Graph
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