Nadya Bobova 21:45 row
5,012
Meters
21:45.4
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 152 |
July 02, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.4 | 5,012 | 2:10.2 | 158 | 845 | 26 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 27 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 21:45.4 | 419 | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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