Nadya Bobova 30:06 row
6,395
Meters
30:06.9
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 162 |
September 11, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,395 | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 30:06.9 | 17 | 3:22.9 | 42 | 444 | 0 |
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Workout Graph
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